Basil, sage, and thyme. All good and organic except there is something that is liking the sage as well as I do. Little jerks!
Thursday, June 21, 2012
Thursday, June 14, 2012
Wednesday, June 13, 2012
Friday, June 8, 2012
1) S.A. Shah, S.Prasad, K.E.Knudsen. Targeting pioneering factor and hormone receptor cooperative pathways to suppress tumor progression. Cancer Research, 2012
2) S.G.Kim, M.S.Veena, et al. Curcumin Treatment Supresses IKK Kinase Activity of Salivary Cells of Patients with Head and Neck Cancer: A Pilot Study. Clincal Cancer Research, 2011
Thursday, June 7, 2012
Wednesday, June 6, 2012
3 cups peeled, seeded and chopped tomatoes
1/4 cup healthy margarine (like Smart Balance)
1 small chopped onion
1 peeled carrot, chopped
1 cup chopped celery
1/4 cup flour
1 bay leaf
3 tablespoons chopped fresh basil (fresh basil and tomatoes just go together)
4 cups chicken broth (yes, you can make a stock if you want but I don't have the time)
In a 2 quart sauce pan saute the carrots, celery and onion for 5 to 7 minutes on medium heat. Stir in the stock, herbs, flour, bay leaf and tomatoes. Turn the heat down to simmer. Cook for about 30 minutes. Stir every ten minutes or so. Put into blender or food processor for about 30 seconds. Ladle out a nice big bowl and season with salt and pepper. Yum!
Tuesday, June 5, 2012
*P. Srikanthan, A.S. Karlamangla. Relative Muscle Mass is Inversely Associated with Insulin Resistance and Prediabetes; Findings from The Third National Health and Nutrition Examination Survey. Journal of Clinical Endocrinology & Metabolism, 2011.